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	<title>Comments for Weight Loss Tips</title>
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		<title>Comment on Weight Loss Tips by Matty</title>
		<link>http://whatifblog.com/weightlosstips/weight-loss/weight-loss-tips/#comment-7</link>
		<dc:creator>Matty</dc:creator>
		<pubDate>Wed, 21 Dec 2011 07:07:44 +0000</pubDate>
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		<description>Yours is a clever way of thinking about the several excellent ways to lose weight by using your intelligence to beat adversity. Great post, thanks!
</description>
		<content:encoded><![CDATA[<p>Yours is a clever way of thinking about the several excellent ways to lose weight by using your intelligence to beat adversity. Great post, thanks!</p>
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		<title>Comment on Weight Loss Tips by weighter</title>
		<link>http://whatifblog.com/weightlosstips/weight-loss/weight-loss-tips/#comment-3</link>
		<dc:creator>weighter</dc:creator>
		<pubDate>Thu, 25 Mar 2010 18:40:46 +0000</pubDate>
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		<description>Dude, if you&#039;re doing all that and still not losing any weight, then you probably should drop back in every now and again as I get time to write up my posts. 

The quick answer in a nutshell: If calories in are less than calories out, then you lose weight in the long term. In the short term, if you&#039;re doing weights at the gym, your building muscle which weighs more than fat by volume. Your metabolism will do what you want it to do in time, but you&#039;ll look better for sure.</description>
		<content:encoded><![CDATA[<p>Dude, if you&#8217;re doing all that and still not losing any weight, then you probably should drop back in every now and again as I get time to write up my posts. </p>
<p>The quick answer in a nutshell: If calories in are less than calories out, then you lose weight in the long term. In the short term, if you&#8217;re doing weights at the gym, your building muscle which weighs more than fat by volume. Your metabolism will do what you want it to do in time, but you&#8217;ll look better for sure.</p>
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		<title>Comment on Weight Loss Tips by Don</title>
		<link>http://whatifblog.com/weightlosstips/weight-loss/weight-loss-tips/#comment-2</link>
		<dc:creator>Don</dc:creator>
		<pubDate>Thu, 25 Mar 2010 18:18:29 +0000</pubDate>
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		<description>I have been trying to get slimmer for a long time already, and honestly I don&#039;t know what I am doing wrong here. I want to lose some weight but even though I have restricted myself of all sugar, and almost all carbs - except for those that come from tomatos and other vegetables; I eat a whole lot of those - I still am not dropping any pounds. You have any quick tips on how to start lsoign weight again? I hit the gym very hard five times a week and I am not losing any weight. Am I building muscle or what? Give me some of your best weight loss tips dude!</description>
		<content:encoded><![CDATA[<p>I have been trying to get slimmer for a long time already, and honestly I don&#8217;t know what I am doing wrong here. I want to lose some weight but even though I have restricted myself of all sugar, and almost all carbs &#8211; except for those that come from tomatos and other vegetables; I eat a whole lot of those &#8211; I still am not dropping any pounds. You have any quick tips on how to start lsoign weight again? I hit the gym very hard five times a week and I am not losing any weight. Am I building muscle or what? Give me some of your best weight loss tips dude!</p>
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